Rich Switzer (19.07.2017 17:44)
After a year or two of toying with the idea of joining a CrossFit gym, my wife (probably sick of hearing me talk about it so much) set up a consultation with Al at CrossFit Cliffhangers because of its proximity to our home. After only a few minutes of speaking with him, his passion and excitement of using CrossFit to help individuals meet their fitness goals became clearly obvious. One of the common "knocks" against CrossFit is that the athletes commonly get injured because of poor form. With Al's background in strength and conditioning, I knew that that would not be the case for the people that trained at Cliffhangers. All the coaches possess the ability to scale a workout so it is ideally suited for each individual to get a workout and succeed (make progress) without the worry of injury.
The environment the coaches have created at CFC is top-shelf. It starts with their "always positive" attitude. It creates camaraderie/teamwork that gives individuals the encouragement necessary to take that one last step, one last rep, etc. The workouts of the day (WOD's) are tough, but the coaches always encourage you all the way through it. And the sense of accomplishment you have after completing one? Well, you'll just have to come in and experience that for yourself.
Edward Russo (25.03.2017 01:43)
You want to go to a gym and put headphones in your ears and ignore everyone? This is not the place. You want to become stronger, healthier and work out with people who care about you and treat you like family? Crossfit cliffhangers is your destination.
Christina Ferrelli (22.03.2017 23:32)
I can't say enough good things about this place! Before joining, I had never done CrossFit and was worried I was too out of shape to do the workout or I'd get hurt. Neither was true! The coaches are awesome! They can scale any workout to your ability level and explain every movement so you know the proper form. Classes are also small enough that it's almost like you're having a private session. If you're thinking about trying CrossFit, I definitely recommend CrossFit Cliffhangers - you won't regret it!
Christina Morrison (17.03.2017 04:23)
I joined CFC about a month ago and I already feel welcomed into the community. The coaches are awesome and the 1 on 1 initial sessions give you a good idea of what to expect. Definitely worth going in for a consultation!
Tracey Gould (16.03.2017 21:37)
CrossFit Cliffhangers is a great place for people of any age and fitness level to reach their goals. Since joining last October, I have seen a vast improvement in my strength and physical abilities. None of my personal accomplishments would have been possible without the support of the coaches and members. Thank you to everyone for creating such a motivational and welcoming environment!