William Draper Jr (29.07.2016 20:52)
Recently I had a problem with severe back and right leg nerve pain. I saw numerous doctors, chiropractor and been through two different physical therapy programs without much success. I had surgical consults suggesting that my best option would be to have back surgery, fusion of the lower three vertebrae of my back to stabilize the spine. I decided to hold off on back surgery only as a last resort.
At the recommendation of a friend, I started working with Julia and her staff at Fit Richmond, following a daily core fitness and total body exercise program, including foam rolling. My back and leg pain has now gone away. Through exercise and diet I have also been able to lose weight. Even shoulder discomfort that I have had for years has greatly improved.
I cannot express my gratitude; it’s like a miracle to me.
Thank You,
Fit Richmond
Mary Beth Blend (29.07.2016 00:03)
Staff at FitRichmond are friendly and encouraging. Instructors knowledgeable and motivating. Julia Bardorf, the owner, and her company FitRichmond is so focused on giving back to the community and providing top-notch service in the areas of Health and nutrition. They not only offer small group classes but private instruction w/ personal trainers. I recommend Sabina. Her knowledge and ability to train intelligent movement is outstanding! Thank you guys!
Sean Ramage (29.04.2016 01:57)
Julia and team are incredible. I cannot tell you how happy I am with the classes I've been taking. As a stiff, achy, non-flexible, injury prone runner, the CoreFusion class has been perfect. The class blends core work, stretching, and stress relief in a perfect blend. The time flies by, yet you leave feeling stronger, freer, and happier. You need to try this!
Ann-Gordon Bennett (10.04.2016 18:28)
I started going to FIT Richmond when I was training for my first marathon. I used to be part of larger gym, but wasn't getting the variety that I needed in my day to day workouts. I love the small classes and the community; all the trainers have a true passion for what they do and are willing to work with you one on one. I highly recommend trying them out, they offer different classes for different skill sets.
Lauren Hoeben (06.09.2013 20:20)
If you are looking for a place with a great atmosphere, knowledgeable trainers, and no judgement, this is it! All of the staff and other clients are a joy to be around and really keep you motivated and coming back for more. After checking out other gyms and personal trainers, I can confidently say that this is the place I was meant to be. They have exceeded my expectations! Thank you!