Gudmestad Yoga Studio
| 3903 Southwest Kelly Avenue # 210, Portland |
5 priser
10.00/10.00 |
|
+1 503-223-8157 |
|
Gudmestad Yoga Studio på kartet
Vurdering
A Google User (18.05.2012 02:12)
If you know me, I've talked with you about Julie and her staff... Teachers here are not only trained yoga instructors, but each also brings special training and experience. Several are physical therapists, a few are world class athletes, trainers and massage therapists - all know the body well enough to give you a healthy and invigorating yoga experience, while protecting you from injury. I began studying with Julie 10 years ago, after the birth of my second child. Now, at age 50, I am doing handstands, have maintained and improved core strength and posture, have gained flexibility and balance... and have experienced an ancillary benefit to yoga - an inner spaciousness and calm that help me manage a really busy life with perhaps a little more focus and grace.
If you know me, I've talked with you about Julie and her staff... Teachers here are not only trained yoga instructors, but each also brings special training and experience. Several are physical therapists, a few are world class athletes, trainers and massage therapists - all know the body well enough to give you a healthy and invigorating yoga experience, while protecting you from injury. I began studying with Julie 10 years ago, after the birth of my second child. Now, at age 50, I am doing handstands, have maintained and improved core strength and posture, have gained flexibility and balance... and have experienced an ancillary benefit to yoga - an inner spaciousness and calm that help me manage a really busy life with perhaps a little more focus and grace.
A Google User (16.05.2012 17:12)
Great Teachers
I started taking yoga classes at Gudmestad Studio over 8 years ago when Laila Deardorf offered a "Yoga for Golfers" class. I appreciated her great attention to keeping each student at the appropriate level for them and her emphasis on safe poses. Over the years I've moved up through the levels and taken classes from nearly all the teachers. They are all fantastic and I love the studio. Yes, it helped my golf too.
Great Teachers
I started taking yoga classes at Gudmestad Studio over 8 years ago when Laila Deardorf offered a "Yoga for Golfers" class. I appreciated her great attention to keeping each student at the appropriate level for them and her emphasis on safe poses. Over the years I've moved up through the levels and taken classes from nearly all the teachers. They are all fantastic and I love the studio. Yes, it helped my golf too.
A Google User (31.10.2009 16:22)
My experience at Gudmestad Yoga Studio over the past ten years has been fantastic! I have taken classes with many different teachers there, and they are all excellent and extremely well trained. The classes are divided by ability so people only do poses that they are physically ready to take on which keeps people safe. It is a great studio for beginners because there are non-intimidating classes for those who have little or no prior yoga experience. The classes combine incredible strength and flexibility training. My husband had problems with back and knee pain for years prior to taking classes at Gudmestad. Very shortly after starting, both pains disappeared. He tried stopping the classes due to time issues but the pains both came back. He is now hooked for life! Gudmestad yoga studio offers "athletes" classes for people who are already physicially fit. These classes are an excellent complement to any other type of work-out. I truly believe that the classes offered at Gudmestad can help anyone preserve and even gain function and physical abilities as they grow older. I highly recommend this studio!
My experience at Gudmestad Yoga Studio over the past ten years has been fantastic! I have taken classes with many different teachers there, and they are all excellent and extremely well trained. The classes are divided by ability so people only do poses that they are physically ready to take on which keeps people safe. It is a great studio for beginners because there are non-intimidating classes for those who have little or no prior yoga experience. The classes combine incredible strength and flexibility training. My husband had problems with back and knee pain for years prior to taking classes at Gudmestad. Very shortly after starting, both pains disappeared. He tried stopping the classes due to time issues but the pains both came back. He is now hooked for life! Gudmestad yoga studio offers "athletes" classes for people who are already physicially fit. These classes are an excellent complement to any other type of work-out. I truly believe that the classes offered at Gudmestad can help anyone preserve and even gain function and physical abilities as they grow older. I highly recommend this studio!
A Google User (06.07.2009 04:50)
How fortunate we are to have Julie and here teachers located right here in our own backyard! After I completed my Anatomy and Yoga course, I found myself committed to following in the Iyengar tradition with Julie. And to all you yogis concerned over precision yoga, come and experience the transition in your practice.
How fortunate we are to have Julie and here teachers located right here in our own backyard! After I completed my Anatomy and Yoga course, I found myself committed to following in the Iyengar tradition with Julie. And to all you yogis concerned over precision yoga, come and experience the transition in your practice.
A Google User (29.05.2009 04:46)
I love yoga and experienced several disciplines before discovering Gudmestad Yoga. I've been taking classes with Julie Gudmestad for a few years now and I have found her to be a very influential "master teacher". She stays true to her Iyengar tradition, and brings her physical therapist knowledge to her teaching as well. When I'm with Julie I am always learning and discovering something new about yoga and myself. I have had the pleasure of meeting some of the other teachers at the studio and they are all top-notch as well. Gudmestad Yoga is a true gem of Portland.
I love yoga and experienced several disciplines before discovering Gudmestad Yoga. I've been taking classes with Julie Gudmestad for a few years now and I have found her to be a very influential "master teacher". She stays true to her Iyengar tradition, and brings her physical therapist knowledge to her teaching as well. When I'm with Julie I am always learning and discovering something new about yoga and myself. I have had the pleasure of meeting some of the other teachers at the studio and they are all top-notch as well. Gudmestad Yoga is a true gem of Portland.
