adam stanley (24.08.2017 02:06)
This is intensity at its purest. JP is an amazing trainer because he walks you through everything before he starts screaming at you to push harder. It’s like a community, I’ve only been there a week and I’ve had more friendly conversations with people than a year at my previous gym. Check it out for yourself, I was given a free class to see how I liked it before I signed up.
Paula Neutzling (23.08.2017 20:52)
If you are looking for a gym to call "home"....look no further! The people here make this place special! Everyone is supportive and friendly. My gym friends keep me motivated and hold me accountable when I slack off!
JP is a very knowledgeable coach helping to modify moves if that's what you need, but is always willing to give you that extra push ! Come check us out!
Jean LaBarge (23.08.2017 20:38)
This facility is a wonderful place to sharpen your skills. All gyms have equipment..but does your current gym feel like a 2nd home? If your answer is NO you should stop by and give this facility a try. I have made some very lasting friendships and have gained strength mentally and physically.
Geoffrey Newland (23.08.2017 18:56)
JP is an awesome trainer, but more importantly an awesome person first. He is very conscious of injuries and gives alternative workouts as to not cause increased injury. Also if you take a hiatus from working out or classes, he checks in to see what's going on and encourages. If you choose classes everyone is very encouraging and helps keep everyone accountable to better health. Very much like a family!
Melanie Moore (23.08.2017 17:30)
Truly a great gym! Since the first day I walked into Crossfit Katana I felt welcomed and comfortable. Everyone there especially the coaches are very supportive and help you every way they can. Best gym to workout in! There are times when I miss a few weeks of being there and when I walk in the door again its like I never missed a day.