Get Down Dog
| 62 Newhaven Road, Edinburgh |
2 priser
10.00/10.00 |
|
+44 7769 681685 |
|
Get Down Dog på kartet
Vurdering
Caz H (01.06.2014 14:35)
Completed a 8 week course earlier this year I absolutely loved it! I'd seen flyers and been curious to try aerial yoga but had been a bit apprehensive about spending the money but when I saw they had a deal on (and it was right around the corner from my work) I totally snapped it up.
James is super laid back and totally puts you at ease, not that I was overly apprehensive. The space is a little small and I think a couple of the girls bumped into each other during one of the exercises.
Quite a few interesting variations on traditional yoga poses.. having the support of the hammock really helps to open up some stretches which I struggle with on the mat and being able to hang out upside down without the strain of head or shoulder stand was definitely a highlight!
Completed a 8 week course earlier this year I absolutely loved it! I'd seen flyers and been curious to try aerial yoga but had been a bit apprehensive about spending the money but when I saw they had a deal on (and it was right around the corner from my work) I totally snapped it up.
James is super laid back and totally puts you at ease, not that I was overly apprehensive. The space is a little small and I think a couple of the girls bumped into each other during one of the exercises.
Quite a few interesting variations on traditional yoga poses.. having the support of the hammock really helps to open up some stretches which I struggle with on the mat and being able to hang out upside down without the strain of head or shoulder stand was definitely a highlight!
Suzy Gow (06.05.2014 16:39)
Amazing aerial yoga classes. The instruction was clear, intelligent and easy to follow. Within minutes we felt confident and relaxed - and learned so much. This has now become my favourite form of yoga. If you are experienced, the hammock will allow you to stretch and use your muscles in a whole new way. If you are a beginner, the hammock you give you extra support and help you with balance and alignment.
Amazing aerial yoga classes. The instruction was clear, intelligent and easy to follow. Within minutes we felt confident and relaxed - and learned so much. This has now become my favourite form of yoga. If you are experienced, the hammock will allow you to stretch and use your muscles in a whole new way. If you are a beginner, the hammock you give you extra support and help you with balance and alignment.
