Sharmila Cogger (07.08.2017 13:39)
I started with Amy and the team in early May after a few years of struggling to get motivated to lose weight and get fit after having two children. Nothing has really worked until I started with these guys. Their programme of semi private classes, one on one attention and care in terms of goals, nutrition and my fitness has really paid off. For the first time I've seen consistent weight loss, a change in my eating habits which is sustainable and most importantly I have fun doing it. The sessions are tough but brilliant and easy to fit round my busy life. And the other resources such as YouTube videos and online planner make it really easy to carry on at home. Attention to detail is key and these guys really make it personal. I enjoy my session and am seein great results. Can't wait to see the new gym.
rich Garcia (03.08.2017 09:58)
Spent a lot of money here stuck to everything and gained a lot of weight they said it was muscle but with a lot of weight to lose was no help and there was no help or solutions offered just an offer for me to pay more money !
Kate Fletcher (02.03.2017 13:53)
This is a fab little gym with great, friendly and knowledgeable staff plus a lovely community feel. I didn't have much of an idea about how to lift weights - and do so safely - before I trained with them and it's amazing what it does for your weight, body shape and overall health. Thanks guys!
Sarah Williams (01.02.2017 23:08)
Before I started my personal training sessions at Empowered Fitness, I didn't know how to lift weights properly or realise what a great impact it would have on my body shape. Thanks to Amy at Empowered Fitness - I know what to do and she ensures I do it right!
Had Armitstead (15.04.2016 18:22)
I have been training with Amy and the team at Empowered Fitness for long enough to know they are the best in town. In the shortest space of time I have seen massive results and know that my body is thanking me for it.
The sessions are professionally run, carefully thought through, tailored to an individuals needs and most importantly great fun! The trainers are all great without exception.
If you are thinking of getting in touch with them - just DO IT. You will be glad you did!!!