Olivia Richardson (23.09.2017 21:39)
TAAY is a cozy, down to earth shala. I've been practicing here, with Mike since 2012.
Ashtanga (or spelled Astanga) is my favourite flavour of yoga because Mysore style lets me stay connected to my body. Some days my energy feels low and I can listen to me. That's the beauty of Mysore style yoga, you develop a practice - how cool is that?
Kris Reid (10.08.2017 06:54)
Mike is a super awesome, experienced and dedicated Ashtanga yoga teacher. He's got great energy and knows the perfect way to adjust and help you progress.
This morning he helped me bind for the first time in Marichyasana C!
It felt great! If you're looking for Yoga in Wellington, you'll find no better than the magnificent Mike! :)
Wellington Yoga for the WIN!
Kirsty Cox (23.05.2017 08:41)
Awesome studio. Mike is an excellent teacher who gently guides his students through Mysore style. Highly recommend
Christine Hesp (09.03.2017 23:57)
Great course for beginners led by Mike with knowledge, patience and encouragement. Been inspired to continue further. Highly recommend.
Hera Cook (14.11.2016 08:39)
Mike's studio has a down to earth but still respectfully spiritual approach to yoga. He is wonderful at adjustments and I also like the helpers he has on busy nights. There is a regular core of people who have been attending sessions for years and years which provides a calm supportive atmosphere and he is welcoming to those who pass through or dip in and out. There is no branding/corporate/gym/competitive feeling - instead I feel I can work hard on my own yoga practice and enjoy the practice of those around me who are more flexible, stronger or more diligent. As must be obvious, I think it is great.